When you are looking into finding a personal trainer, it is important to establish what type of atmosphere you prefer to do your training in. Is it a public facility that tends to be crowded all the time, with limited access to the equipment. Or is it a private facility where one on one instruction and coaching is given and the equipment is always available.
Another aspect or consideration when looking for your personal trainer is his qualifications. Has he received his training through a National recognized health and fitness organization. What disciplines is he certified in. Example, Personal Fitness, Weight Training. Senior Fitness etc.
His experience and the ability to communicate is also a very important factor when selecting someone. If one cannot communicate clearly and or has limited experience, your fitness goals could be hampered, thus leaving you with a poor opinion of the fitness profession.
Jeff Harsh is the owner of Harsh Reality Fitness Studio Inc. He entered the health
and fitness industry in 2002. He received his certifications through the Aerobic and
Fitness Association of America. His certifications are in two disciplines, Personal
Trainer and Weight Trainer. He is further trained in senior fitness, Prenatal fitness
and Midlife fitness for women.
Prior to entering the fitness industry, Jeff spent 27 years as a law enforcement
officer. He is a former Secret Service Officer and after 22 years, retired from the Port
St. Lucie Police Department with the rank of Senior Sergeant.
Jeff was also the Commander of the S.W.A.T. team and Chief firearms instructor.
He is a former faculty member at a local state college and has over 20 years of
teaching experience. |
