When it comes to
WEIGHT LOSS, ONLY
Metabolic Testing gives you the exact measurements you need to succeed.
In the past, a metabolic test has only been available at Universities and Hospitals.
How does it work? Well, since it takes oxygen to make energy, we just measure how much oxygen your body uses in 10 minutes, and that tells us how much energy (calories) you are burning.
Metabolic testing begins as the device measures the amount of oxygen in the room. It then measures how much oxygen was in the air you breathed out during the test. By subtracting those two numbers, the MetaCheck is able to calculate how much oxygen your body used.
Is it accurate? Actually, it is the same technology they use in the hospital, so it is VERY accurate.
Is it hard? No! You just sit in a chair, relax and breathe through a breathing tube.
What does it tell you? It tells you how to eat the most calories possible and still lose weight.
The Meta Check is an indirect calorimeter. It estimates resting energy expenditure by measuring oxygen uptake. Resting energy expenditure is the amount of calories that you will expend (burn) in 24 hours of resting.
Harsh Reality Fitness Studio has been offering metabolic testing since 2006. Metabolic testing costs only $60.
